The Boss Chick Dance Workout is an all-encompassing twerk fitness brand designed exclusively to help women build body and booty confidence, unlock their hips and back, experience the art of twerk in safe spaces, and teach women how to heal and release trauma via twerk. With over a decades worth of experience shaking thousands of women around the globe- we are twerk fitness.
Our instructor certification programs include Twerk Cardio, Twerk Body HIIT, Twerk Pro, and Twerkasana..If you are passionate about empowering women, love twerk, and have a passion for helping women heal, thrive, and boss up-this is the role for you!
GET TWERK CERTIFIED.
Boss Chick Dance Workout Twerk Cardio Certification
During our practical Instructor Training you will learn:
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BCDW concept and teaching methodology
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BCDW routines, and key moves from 4 street dance styles: hip-hop, dance hall, afrobeats, and twerk techniques
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Cueing and HIIT Training Techniques
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BCDW Choreography
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All the resources and tools necessary to teach a successful Boss Chick Dance Workout™ class and run your new business.
Phase 2
Upon completion of the livestream certification you will work one-on-one with a Master Trainer to complete 4 hometwerk assignments that will get you dance floor ready in just 4 weeks!
All active instructors once certified must be subscribed ($29.99/month) to The Boss Chick Zone instructor portal which provides choreography, music, marketing materials, and continuing education support for instructors.Once you are registered we will send you pre-training materials to prepare you for the certification.
Cost:
$299 Early Bird
$399 Regular
$450 Rush
Payment plans available upon request.
Boss Chick Dance Workout Twerk PRO Certification
During our practical Instructor Training you will learn:
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How to perform and teach over 100 Twerk steps
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Twerk history and Twerk as a healing practice
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How to teach 5 Twerk instructional technique and choreography classes: Twerk basics, Twerk 101, TWERK 102, twerk 103, twerk 104
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Our “Twerk and repeat” Drill Teaching method
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How to create dynamic and fun twerk choreography
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How to create fun and empowering twerk classes for your clients
All active instructors once certified must be subscribed ($25/month) to The Twerk Pro Zone instructor portal which provides choreography, music, marketing materials, and continuing education support for instructors.
Cost:
$299 Early Bird
$399 Regular
$450 Rush
Payment plans available upon request.
Boss Chick Dance Workout Twerk Body HIIT Certification
Twerk Body HIIT is the ultimate women’s *twerk meets tone* program. We couple all of the turn up of twerking with the science of HIIT for the ultimate full body twerkout!
The format is a 45 minute program that can be catered at 3 different levels: beginning, intermediate, and advanced.
Lead women to finding their power and strength through this uniquely crafted women’s fitness experience.
In the 8 hour training you will learn:
-Twerk Body HIIT teaching methodology and format
-High Intensity Interval Training format, ratios, and technique
-Choreography for Dance HIIT Combinations
-Effectively combining Twerk + Tone
-Strength Training exercises: breakdown of basics, alignment, corrective cues
-Cueing HIIT
-Progressions and modifications for different fitness levels
Twerk Body HIIT certification is valid for one year. As long as you are subscribed to the TBH Zone your certification does not require renewal.
TBH Zone membership is $29.99 flat rate for non-Zone members and an additional $8 to Zone subscription for current Zone members.
***Participants must have camera on and participate fully for the entire duration of the training in order to complete livestream certification.
Cost:
$299 Early Bird
$399 Regular
$450 Rush
Payment plans available upon request.
Boss Chick Dance Workout Twerkasana Certification
Become part of a movement that’s rewriting the rules of healing.
Twerkasana is the first-ever Afro-Caribbean twerk-based somatic modality — blending twerk, breathwork, chakra alignment, and embodied release. Rooted in rhythm and liberation, this method reconnects women to their bodies through movement, emotion, and sensuality.
In this certification, you’ll learn how to:
🔸 Teach the 5-part Twerkasana class structure: Ground, Activate, Express, Release, and Integrate
🔸 Understand the connection between twerk, the nervous system, and chakra energy
🔸 Facilitate emotional release through rhythmic movement and breath
🔸 Lead confidently with trauma-informed, body-celebrating practices
🔸 Expand your healing offerings with a culturally rooted somatic approach
💖 No prior teaching or dance experience required
🌀 Ideal for therapists, coaches, wellness pros, or anyone called to help others heal through the body
✨ Join the movement. Teach the medicine. Lead the revolution.
***Participants must have camera on and participate fully for the entire duration of the training in order to complete livestream certification.
Cost:
$299 Early Bird
$399 Regular
$450 Rush
Payment plans available upon request.
Please see cancellation policy.